Help Elevate Awareness Levels

It takes strength and courage to reach out when you feel that you are struggling and begin the first steps towards healing. All humans have the capability to create change and find true, lasting peace within. As a therapist, I have the honor of joining you on your journey towards self-discovery and creating the life you have envisioned. I utilize psychotherapeutic modalities along with the option to include movement and breath work creating a synchronization of mind, body, and soul. Each client of mine has an individualistic life experience and I strongly believe in providing an individualistic path to healing.

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I provide strength-based, client-centered psychodynamic therapy for individuals of all ages including couples and families. I help clients to set realistic goals for themselves, while reducing unhealthy and/or problematic patterns that prevent personal growth and goal achievement. I earned my bachelor’s degree at UMass Dartmouth and completed my graduate studies in psychotherapy at Cambridge College. I have four years of extensive experience working in a variety of different settings. My therapeutic style is goal oriented, non-judgmental, supportive, and strength-based. I primarily apply techniques from cognitive-behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, and brief solution-focused therapy to my practice in order to optimize the time I have with my clients and help aid in lasting success.

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Thank you for being here and I look forward to working with you!